No Practice Friday

As is traditional before our first Saturday race, we will not be practicing. Please remember to turn in your hoagie order forms to coach, though.  Please sell your ten as a minimum.  

Also, Spirit Wear orders are due next Tuesday as we do not have school on Labor Day Monday (and we won't be practicing either).  

It's going to be a great day at our race on Saturday.  The first one is always very cool.    

Please remember that if you plan on taking your athlete with you from the invitational, you MUST sign out with one of the managers.  Only a parent can take his/her own child.  

Upcoming Week

This week we are practicing from 3:05 to 4:45.  The 2nd time trial went quite well as those of you who could make it saw. I've uploaded some photos (taken by Darrel Greenawalt), so let me know if you can't access them somehow. Blogger has changed its system for linking photos again.  

We have a race at McDowell this Saturday--check out the sheet on the invitational for more information.   

And here we go with school, again.  Please have your runners hydrating throughout the day as much as possible and have them eat a snack after school (prior to practice) to give them the energy they need for practice.  

Very excited!  

It was great to have Dakota with us Saturday, as well...quite the great surprise.  

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