This is the second week of camp. It is imperative that we put in another round of large miles tempered with much speed training. This program seems to pull us all together at the right time. I like the modifications that we are making this year. So far, so good.
In other news, Mack appears to be healthy, Alexis got her run in on Sunday, and Jared says he will be back on Monday. Is this all good news?
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