Tuesday, June 20, 2017

Lots of Open Gyms!

Open Gyms! Come one, come all! 8-9am M-F, 5-6pm T and Th. All are at Woodcock Dam. Come join the fun.

We need to get in shape so we can shape our upcoming season. We need you to run. With us. As a team.

Wednesday, June 7, 2017


Summer Open Gyms are coming next week.  

Beginning Tuesday, June 13th from 8am - 9am at Woodcock Dam, Open Gyms are here.

Then Monday - Friday all summer long they will continue from 8-9am at Woodcock Dam.

We will run, stretch, and work on our core.  

Various coaches should be present along with senior leaders when coaches can't make it. 

For more information, email Mr. Hetrick at whetrick26@gmail.com.  

Thursday, May 25, 2017


Hello all.  We are having a fundraising event in support of defeating cancer.  This will be our 11th Out-Run Cancer Run and it is going to occur on JUNE 4TH at the HIGH SCHOOL (Canon Memorial Field). The details are on the form; however, for your information:

--8am to Noon
--Bring snacks
--Water and Gatorade will be provided
--Raise at least $25, but go crazy
--half of the money is for the SHS XC Boosters
--the other half goes to the Benevolent Fund for the Yolanda Barco Oncology Center in Meadville (to help local families)

See the form for more information.  

Also, anyone can participate, not just members of the team, so please bring along any family or friends who wish to participate!  Thanks and see you there.  

If you need more information, email me at whetrick26@gmail.com
The Form = Out-Run Cancer Run 2017 Form

Sunday, April 9, 2017


Go Track Club!  Our first ever race as a track team happened on April 8th at Harbor Creek.  While no one officially met District qualifying times, the team had a blast with Coach Ashley in charge.  Thank coach!  

Here are the results:  Harbor Creek Track & Field Invitational 2017

Sunday, March 19, 2017

Track and Gabe

Congratulations to Gabe on his win at Judith's Jig.  Some of our runners participated in honor of Shea's mother, Lenee Dixon, at this race on March 18th.  Good job Ryland and Shea on a job well done! Here are the results:  Judith's Jig 2017 Results

Also, our first ever SHS Track Club is underway.  We have 11 participants and all is going well.  We run at the school on Mondays and Wednesdays, then at the track at MASH with Fuzzy and Ashley on Tuesdays and Thursdays.  Friday and Saturday, we run on our own.  

We will see how it shakes out.

Sunday, January 15, 2017

Lenee Dixon

The coaching staff (and families) and many runners attended the viewing hours for Lenee Dixon today. We purchased a nice bouquet of flowers in honor of this wonderful spirit, the mother of Shea.  Our thoughts and prayers are with the Dixon family, especially Jack and his children.  Shea's Cross Country family will continue to love him and be there for him.  

Saturday, January 7, 2017

Open Gyms

Open gyms are upon us.  We are running from 3 until 4:15 after school on Mondays and Wednesdays.  We run outside regardless of weather.  If we can't run outside, we will cancel for the day.