Saturday, December 10, 2011

Hello. Is There Anybody Out There?

We miss all of you that could be running and aren't. Don't underestimate the value of running when it's cold. First, it is actually not hot. Second, most athletes don't do it, and when we do it that makes us better than them--physically and mentally. Third, I would love many of us to participate in a Spring race somewhere, so we need to train and prepare for that.

Did I say I miss you?