Wednesday, August 8, 2012

SEE POST BELOW!

Here is the most recent list of physicals--I received these on Wednesday from Mr. Molnar, athletic director.  You can't practice if I don't have a COMPLETED and CLEARED blue physical form by Monday.  These are the names of those who are good to go [varsity]:  H. Johnston, D. Kozubal, A Mowris, M. Price (needs student signature), M. Duda, M. and M. Schenberg, B. Barclay, C. Burns, C. Guy, E. Kisner, J. Tomiczek, G. Johnston; [jr. high]: A. Byham, E. Ford, G. Lee, K. Taylor, A. Bauer, J. DeJohn, R. S. Siple, and E. Stoyer.  That's it.  

Several still need to have "Sudden Cardiac Arrest" forms signed by parent and student-athlete before practice on Monday.  See post below.

I will be out of town until Sunday evening, but I check my e-mail daily, and you can text/call me at 814.547.1053. 

See you Monday!

Monday, August 6, 2012

NEW SEASON 2012

Welcome to SHS Cross Country for 2012.  We begin practice at 8am SHARP on August 13th at the flagpole by the office.  Please note that you must have a "Sudden Cardiac Arrest" information form signed by you and a parent BEFORE you can practice with the team.  So get one NOW from the office or from Coach Hetrick, or bring a parent/guardian to practice on Monday to sign the form prior to 8am.

The new schedule is posted above along with our stretch routine and our Rules and Regulations informational sheet.  Please read at your leisure.

Our practice schedule for the first two weeks (prior to the start of school) is Monday - Friday from 8am to 11am and Saturday from 9am to 10am.  Plan on attending every practice, and be on time.

We look forward to a great season.  If you have any questions, please e-mail me at whetrick26@gmail.com.


Please bring water and a healthy snack (banana or apple) to eat during practice to keep your energy up.  See you Monday! 

PARENTS:  We will have a parent meeting on Wednesday, August 15th at 7:30pm at the SES pavilion/playground area to discuss the upcoming season.  Please mark your calendar and plan on attending.  Thanks.   

Also, if you have not had a physical cleared by our school nurse, the athletic director, and ultimately into my hands, you may be unable to practice on Monday.  As of now, these are those who are eligible:  D. Kozubal, A. Mowris; M. Duda, M. and M. Schenberg; B. Barclay, C. Burns, C. Guy, R Kirdahy, E. Kisner, J. Tomiczek; G. Jonnston; E. Ford, K. Taylor; J. DeJohn, J. Ruhl, R. S. Siple, E. Stoyer.  

I know there are others who have submitted forms since the school physicals, so if Mr. Molnar gives me the forms, you will be fine.  No worries.