We are not having practice this Friday as it is our homecoming game and frankly, we need the rest. Our team is coming to the point of the season where we need to back off a little and prepare for the final stretch, the run to the finish (pun intended).
We have several runners who appear to be hurting and some who are one step from injury. We just need to take it easy without giving up all we've worked to achieve.
I'm excited for the races ahead, but I am also cognizant of the fact that we have to be healthy for those races.
See you Saturday. Check out the link on the previous post for Saturday's information.
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