Monday, August 22, 2011

200s and Beyond

Today's 200s went very well. Many are doing exactly what they need to do to get in shape for next week. I'm impressed with the varsity boys. We will have 7 solid contributors. Who they will be is still up in the air. Many solid performances today. Again, we logged about 12 miles total. A good high number, and it is not including this evening's minutes.

Tomorrow we are off to Reservoir. We are lucky to have a hill like this to get a solid workout, though the runners probably feel differently.

Pictures tomorrow as well, and impact testing on Thursday after practice. Impact testing is for all 7, 9, and 11 graders, and any athlete who did not have one last year as part of another sport that is in grade 8 or 10.

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