Monday, August 13, 2012

1st Practice: Check!

Day 1 is officially over (except for your evening minutes--varsity 20 min.; jr. high 10 min. some time this evening).  

Today we only ran about 5 miles, maybe 6.  It was a day for talking and choosing how we would progress.  


I am very proud of all who gave their all today.  Keep it up.  Come back tomorrow.  It will get better.  You have to fight that negative voice in your head.  It is not real.  You get to choose every day to be the person you want to be.  I believe in you.  I do.

Tomorrow is a big day.  We are going to put in many more miles.  Remember to take an ice bath after running every time.  Do your Danielle Stretches after running every time.


Fuzzy is running at the Dam tonight at 6:30 if you care to join him.  


Parent Meeting at SES playground pavilion at 7:30 on Wednesday.

Great day.  See you tomorrow.  Leave a comment if you are checking out the blog; it lets me know you are here!  Thanks.

5 comments:

Hunter Johnston said...

Can't wait for 800s tomorrow!

gaby l. said...

its going to be soo fun tomorrow :)

Unknown said...

Great job today everyone!:)

Chris Guy said...

Tomorrow should be... Interesting :P

Alexis said...

Looking forward to an amazing season with new runners on the team:)