Tuesday, August 21, 2012

Reservoir Sorts Out the Weak

We ran so long and far on Reservoir that I got tired watching all of the steam come off of the hot, sweaty, tired bodies.  We ran up to 10 cycles of each of the three sections of the hill today.  Then we ran one full cycle just to prove that we weren't ready to quit.  Amazing.  

We are ready to push the envelope this year.  We are ready to repeat, again, for the 5th time.  And we have a full squad of runners at each level for the first time since I started coaching--eleven years ago.   I'm excited.  Very.


Today we took another chunk out of Reservoir.  We will not back down.  And it was one hill of a good time!

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